“This Canna-Mom, Can!”

In this weeks episode, get to know Cassondra as she shines a light on mental illness, her journey and the plant-based care that now has her living her best life.

If you or someone you know is suffering, please know that there is help available. Call 1-800-273-TALK. The hotline is available 24 hours a day.

When you can tell your story and it doesn’t make you cry, that’s when you know you’ve healed.”

Sitting down with Cassondra, aka: @Cannasondra was such a treat. I can’t thank her enough for “going there” with her #MentalHealth journey and her openness and vulnerability when sharing her story. If you struggle with mental health, anxiety, ANYTHING, give this episode a listen.

I’m so thankful for this connection and the blooming friendship that transpired via the airwaves.

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