Stay Balanced with Ron

Updated: Sep 30, 2021


Joining the ladies this week is Balanced Veteran Founder, Ron Millward. Ron’s foundation is all about helping Veterans find balance post-combat, with an emphasis on Mental Health and advocacy for plant-based medicine. Ron’s used his passion for people and love of humanity to put a ton of good out into this world. Listen along as we talk about his time in the military, his struggles with spirituality, faith, and religion – his own mental health and the tools he is using to combat the darkness.


To support Ron and his efforts be sure to follow @balancedveterans on Instagram and Facebook.


Mentioned In The Episode:

📺 : The Goop Lab

📚: Breath The New Science of a Lost Art, The Wim Hof Method

📱: Insight Timer





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