Growing up I never had a group of girlfriends, but now in my thirties, I have a group of women I call on whenever I am in need of good...

Happy National Siblings Day 2019! It only made sense that I sit down with my brother, Charlie and walk through some questions that,...

This week I am sitting down for a chat with one of my good friends from High School, Matt. In 2013 while serving his second stint in...

This week is all about motherhood and the journey we take on it. From the delivery room to the lack of sleep she still hasn’t received...

The guest this week is one of the sweetest, kind hearted individuals I have gotten to know. Learn all about Ambie, your friendly stoner...

HAPPY GALENTINES DAY!! This week I am sitting down with my gal pal, Leanne. She is in artist and trainer based in the Dallas area with a...

I knew Kristina was going to be an incredible guest the second we started. She knows what it’s like to try to put yourself out there as a...

This week I am sitting down with my friend of 20+ years to navigate our paths, past traumas and the crossroads we are at now in our...

Instead of listening to your racist relatives, listen to this week’s podcast! I sit down with Jay to talk race, life and so much more....