Lizzie Allan is a brilliant and charismatic comedian, therapist, blogger and speaker who helps individuals find the funny in the not so...

Laugh and Learn with us this week as we chat with Matt Peale: NASM certified Personal Trainer, Corrective Exercise Specialist and author...

Speaker, coacher, five times TEDx speaker (with a sixth on the way), our guest, Frank King has a career and story that left us feeling...

Happy National Siblings Day 2019! It only made sense that I sit down with my brother, Charlie and walk through some questions that,...

HAPPY GALENTINES DAY!! This week I am sitting down with my gal pal, Leanne. She is in artist and trainer based in the Dallas area with a...